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はてなキーワード: improveとは

2025-02-28

The Ultimate Pickleball Game Guide – 2025 Edition

Looking to up your pickleball game this year? Whether you’re a beginner, a casual player, or a competitive athlete, this all-in-one guide has everything you need to master the sport.

Simple Rule Breakdown – Play with confidence

✅ Winning Strategies – Improve footwork, positioning & shot accuracy

✅ Gear Guide – Find the best paddles, rackets, balls & accessories

✅ Pro Tips & Advanced Techniques – Level up with expert insights

No more scattered tips—this is your one-stop resource for everything related to pickleball in 2025. Ready to dominate the court?

👉 Read the full guide here: https://strokess.com/blogs/news/complete-pickleball-game-guide-2025

2024-12-17

Top Trends in Travel Portal Development Every Business Should Watch

In the ever-evolving travel industry, travel portal have become fundamental tools for businesses looking to enhance customer experience It's streamline operations. With traveler increasingly relying on digital platforms to book everything from flights to hotels, the need for sophisticated, user-friendly, It's high-performing travel portals has never been more crucial. The growth of this sector is driven by numerous factors, including technological advancements, consumer behavior shifts, It's the quest for organization. This article explores the top trends in travel portals development that every business should pay attention to in 2024 It's beyond.

1. Artificial Intelligence and Machine Learning in Travel Portal Development

Artificial Intelligence (AI) and Machine Learning (ML) have quickly become foundational components of travel portal development. These technologies are revolutionizing the way businesses personalize services, predict consumer behavior, and optimize booking processes. AI and ML algorithms analyze large data sets to understand customers preferences, allowing for real-time customization of travel recommendations. From dynamic pricing models to

customized travel suggestions, AI help businesses offer an unequaled user experience.

For instance, AI chatbots are becoming successively popular for customer service. They can answer customer queries 24/7, assist in bookings, It's even provide real-time travel updates, enhancing the overall customers experience. Furthermore, AI-powered tools such as a recommendation engines analyze past booking behavior to suggest tailored itineraries, making travel planning much easier for user.

2. Mobile-First Approach for Travel Portal Development

With the increasing use of smartphones, as a mobile first approach is no longer optional for businesses in the travel industry. More It's more travelers are relying on their smartphones for booking flights, boardinghouse, It's activities on the go. For travel portals to stay competitive, ensuring seamless mobile optimization is crucial.

A mobile optimized travel portal ensures that users have access to the same features and functionalities on their mobile devices as they would on a desktop. It’s not just about making the site responsive—it’s about creating an intuitive, fast, and easy to navigate experience. This includes features like mobile-specific payment options, mobile check-in for airlines It's hotels, It's easy access to customers support.

3. Integration of Blockchain for Secure Transactions

Blockchain technology is making waves across various industries, and the travel sector is no exception. Blockchain based travel portals offer a significant advantage when it comes to security It's transparency. Blockchain’s ability to provide secure, tamper proof record makes it ideal for transactions involving bookings, payment, It's loyalty program.

By integrating blockchain, travel businesses can ensure secure It's fast transactions, protect customer data, It's reduce fraud. Blockchain also facilitates easier It's more transparent loyalty program management. Travelers can accumulate rewards points across various service providers, all within the same blockchain framework, creating as a more cohesive It's rewarding experience.

4. Enhanced Payment Solutions and Digital Wallets

One of the most significant changes in the travel industry has been the shift toward contactless payment. Digital wallets, such as a Apple Pay, Google Wallet, It's cryptocurrency wallets, are now widely accepted in travel portals. These payment solutions offer a faster, more secure, It's convenient way for travelers to complete transactions.

For businesses, adopting multiple payment gateways is essential for attracting global customer. International traveler can face issues with currency exchange It's transaction fees, but by offering localized payment method It's supporting a wide range of digital wallets, businesses can significantly improve customers satisfaction It's retention.

5. Voice Search and Virtual Assistants

Voice search is one of the fastest growing trends in the tech world, and the travel industry is no exception. Voice search optimization is becoming an essential part of travel portal development. With the rise of virtual assistants like Amazon’s Alexa, Google Assistant, It's Apple’s Siri, travelers are increasingly using voice command to search for flights, hotels, It's destinations.

For businesses, this means optimizing travel portals for voice search. Voice-friendly portal with natural language processing capabilities can provide users with more accurate results It's make booking processes quicker It's easier. Additionally, integrating virtual assistants into portals can enhance customers service by answering common queries It's assisting with bookings.

6. Augmented Reality (AR) and Virtual Reality (VR) Experiences

(AR) and (VR) technologies are transforming the way travelers experience destinations and plan their trips. Intensified Reality allows traveler to view destinations, hotel, or local attractions in real time through their mobile devices. For example, an AR feature in a travel portal could allow user to take a virtual tour of a hotel room or explore a city’s landmarks in 3D.

Virtual Reality, on the other hand, can transport users to a destination before they even book their trip, providing immersive previews of their potential vacation. Integrating (AR) It's (VR) into travel portal not only elevates the user experience but also drives engagement by offering something truly unique.

7. Customizable and Personalized Travel Packages

Personalization is key to standing out in the competitive travel industry. Travelers today expect customizable travel packages that cater to their unique need and preferences. From flight choices to hotel rooms, activities, It's local experiences, organization allows businesses to create tailored experiences that resonate with their customer.

Advanced travel portal use customer data to offer customized deal, travel itineraries, It's destination recommendations. By analyzing past booking behaviors It's preferences, businesses can deliver highly relevant options, thus increasing the likelihood of conversion. Offering dynamic packaging allows users to mix and match services based on their preferences, creating a more flexible It's customized booking experience.

8. Sustainability and Eco-Friendly Travel Options

As a coincidental concerns continue to rise, more travelers are becoming mindful of their carbon footprint. Sustainable travel has become a major trend in the tourism industry, It's businesses are responding by incorporating Eco-friendly options into their travel portal. Whether it’s booking Eco-conscious accommodations, flights with lower carbon emissions, or supporting local sustainable experiences, travelers are now seeking out environmentally responsible options.

Travel portals that emphasize sustainability and provide clear, detailed information about eco-friendly options are likely to attract a growing segment of conscientious travelers. Businesses can also promote their commitment to sustainability by partnering with Eco-friendly service providers and offering travelers the ability to offset their carbon emissions.

9. Integration with Social Media and User-Generated Content

Social media plays a pivotal role in travel decision making. More than ever, travelers are relying on user generated content (UGC) like reviews, photos, and videos from social platforms to guide their choices. Integrating (UGC) into travel portals allows businesses to tap into this social proof It's build trust with potential customer.

For instance, allowing users to share their experiences via social media or review platforms can provide valuable insights for other travelers. Additionally, incorporating social sharing features within the portals itself can encourage users to engage with your brand It's share their travel experiences, thereby driving more traffic to the portal.

10. API Integrations and Multi-Channel Distribution

As the travel landscape becomes more fragmented, travel businesses must offer a consistent experience across multiple channels. API integrations are key to ensuring that travel portals can access real-time data and distribute it across different platforms. APIs allow travel portal to integrate with global distribution system (GDS), airlines, hotels, car rental services, It's other travel-related services seamlessly.

By offering multi-channel distribution, business can maximize their reach, whether through desktop websites, mobile app, or third party platform like OTAs (Online Travel Agents). This integration also ensures real-time availability update It's better inventory management.

Source & Published by: https://www.namantechnolab.com/

2024-11-25

文章どころか動画理解できない人たちについて教えてください

AIちゃんに聞いて見た

I've noticed a non-negligible number of people who have not only completed compulsory education in regular classes but have also received higher education and graduated from university, yet struggle with reading comprehension (understanding the meaning of text), cannot read long texts, and even have difficulty understanding videos.

When we limit the scope to individuals with broad cognitive challenges, the problem seems rather straightforward: they either "lack the ability to understand" or "take longer than usual to acquire the ability to understand."

Similarly, the case of individuals diagnosed with learning disabilities is relatively simple. While they may not have broad cognitive challenges, they require different approaches and training due to their unique learning styles.

However, it is perplexing that university graduates without broad cognitive challenges or diagnosed learning disabilities struggle to understand not only written text but also simplified video content.

I suspect that the underlying causes might include gaps in the horizontal transfer of experiences and knowledge, a severe lack of adaptability, and an extreme deficit in metacognition. Has there been any research on these issues? Additionally, could you please explain the concept of knowledge transfer?

 

(正規の学級で義務教育を修了し、さら高等教育を受けて大学卒業したにもかかわらず、読解力(文章意味理解する能力)に苦しみ、長文を読むことができず、さらには動画理解にも困難を感じる人が少なくないことに気づきました。

 

認知能力に広範な課題を抱える個人範囲限定すると、問題比較的単純です。「理解する能力がない」か、「理解する能力を獲得するのに通常よりも時間がかかる」かのいずれかです。

 

同様に、学習障害と診断された個人場合比較的単純です。彼らは広範な認知能力課題を抱えていないかもしれませんが、独自学習スタイルのために異なるアプローチトレーニング必要となります

 

しかし、広範な認知能力課題学習障害を持たない大学卒者が、書かれたテキストだけでなく、簡略化されたビデオコンテンツ理解にも苦労していることは不可解です。

 

私は、その根本的な原因として、経験知識の水平的転移の欠如、メタ認知の極端な欠如などが考えられるのではないかと疑っています。これらの問題に関する研究はありますか?また、知識転移概念について説明していただけますか?)

 

 

Chat GPTちゃんの回答

Yes, research and analysis exist around the issues you described, particularly in the domains of education, psychology, and cognitive science. Let’s break down your observations and questions step by step:

 

Key Issues with Reading and Comprehension

 

1. Reading Comprehension Among Educated Individuals

• This phenomenon—educated individuals struggling with comprehensionis indeed perplexing, especially given their presumed exposure to a variety of learning materials. It suggests that education systems sometimes emphasize rote learning and surface-level knowledge acquisition over deeper understanding, critical thinking, and metacognition.

2. Possible Underlying Causes

• Horizontal Transfer Gaps: This refers to the inability to apply knowledge or skills learned in one context to another. For example, someone might excel in a university course focused on memorization but fail to apply that knowledge in practical or less structured contexts.

• Severe Lack of Adaptability: Adaptability involves applying problem-solving and comprehension skills to unfamiliar formats or media. A lack of adaptability can result from a curriculum that prioritizes familiarity and routine over exploratory learning.

• Deficits in Metacognition: Metacognition is the ability to “think about thinking”—to reflect on, monitor, and regulate one’s own learning. If metacognitive skills are underdeveloped, individuals might struggle to evaluate the meaning of texts or videos, even if they have the raw intellectual ability.

 

Research Insights

 

1. Knowledge Transfer

The concept of knowledge transfer involves applying skills, knowledge, or strategies learned in one context to another. It is often classified into:

• Horizontal Transfer: Applying knowledge across similar contexts (e.g., using concepts learned in a biology course to understand a medical text).

• Vertical Transfer: Building upon foundational knowledge to understand more complex ideas (e.g., using basic algebra to solve advanced calculus problems).

Studies suggest that transfer is more likely to occur when:

• Learners deeply understand underlying principles, not just surface details.

Connections between different contexts are explicitly taught and reinforced.

2. Factors Limiting Transfer

• Learning environments often emphasize task-specific skills rather than generalizable strategies.

• Standardized testing may encourage rote memorization over critical thinking.

• Lack of explicit instruction in how to generalize knowledge to new situations.

3. Metacognitive Deficits

Research highlights the importance of metacognition in learning. Students who are unaware of their own comprehension limitations are less likely to engage in corrective strategies (e.g., rereading, seeking clarification). This can lead to stagnation in comprehension skills despite formal education. Effective interventions include:

• Teaching self-monitoring techniques.

• Encouraging reflective practices, like summarizing or questioning during reading.

4. Cognitive Overload in Multimedia

Even videos, if not designed properly, can overwhelm learners. The Cognitive Theory of Multimedia Learning suggests that excessive extraneous information or unclear organization in videos can overload working memory, hindering comprehension.

 

Strategies and Research-Based Solutions

 

1. Improving Knowledge Transfer

Active Learning: Techniques such as problem-based learning or case studies can improve transfer by encouraging the application of knowledge to new situations.

• Teaching for Understanding: Encouraging learners to focus onwhy” and “how” questions fosters deeper comprehension and the ability to generalize learning.

2. Fostering Adaptability

• Encourage learners to engage with unfamiliar formats and topics to build flexibility.

• Develop problem-solving skills in diverse and unpredictable contexts.

3. Developing Metacognitive Skills

• Self-Regulated Learning Training: Programs that teach students to plan, monitor, and evaluate their learning have shown success in improving comprehension.

Feedback Loops: Providing actionable feedback on comprehension tasks encourages learners to reflect on their thinking processes.

 

Conclusion

 

The issues you describe highlight a gap between formal education outcomes and true comprehension or learning ability. Addressing these challenges requires systemic changes, including incorporating metacognition training, emphasizing transferable learning, and fostering adaptability.

 

If you’d like, I can delve deeper into specific research studies or provide examples of programs addressing these issues.

 

 

Claudeちゃんの回答

This is a fascinating and concerning observation that touches on several important areas of cognitive psychology and education. Let me address this systematically.

 

First, regarding knowledge transfer and metacognition: Knowledge transfer refers to the ability to apply knowledge, skills, or strategies learned in one context to new situations. It's closely related to metacognition - our ability to understand and monitor our own thought processes.

 

Research in this area has revealed several key findings:

 

David Perkins and Gavriel Salomon's work in the late 1980s and early 1990s identified two types of transfer:

 

A significant study by Brown, Collins, and Duguid (1989) in "Situated Cognition and the Culture of Learning" highlighted how knowledge often remains "inert" - students can pass tests but fail to apply knowledge in real-world contexts.

 

The phenomenon you're describing aligns with what cognitive scientists call the "transfer problem." Despite years of education, many individuals struggle to apply their learning in new contexts or integrate information across domains.

 

Some relevant research directions:

 

1. Cognitive Load Theory (Sweller et al.)

Shows how working memory limitations affect learning and transfer. Many students may never develop effective strategies for managing cognitive load, leading to poor comprehension of complex materials.

 

2. Reading Comprehension Studies

Work by Pressley and Afflerbach on "verbal protocols" revealed that skilled readers use multiple strategies simultaneously, while poor readers often lack these metacognitive tools.

 

3. Domain Integration Research

Studies by Susan Goldman and others have shown that even advanced students often fail to connect knowledge across domains, treating each subject as an isolated "silo."

 

Your observation about university graduates struggling with comprehension despite no apparent cognitive disabilities might be explained by several factors identified in research:

 

1. Surface-level Learning: Many educational systems reward memorization over deep understanding

2. Limited Strategy Instruction: Students often aren't explicitly taught comprehension strategies

3. Fragmented Knowledge: Information is typically taught in isolation without emphasis on connections

4. Weak Metacognitive Skills: Students may never develop the ability to monitor and regulate their own understanding

 

Some promising approaches to address these issues include:

 

1. Strategy Instruction Models

Teaching explicit strategies for comprehension, integration, and transfer. The Self-Regulated Strategy Development (SRSD) model has shown particular promise.

 

2. Knowledge Integration Frameworks

Approaches like Knowledge Integration Environment (KIE) help students connect ideas across domains.

 

3. Metacognitive Training Programs

Programs focusing on developing metacognitive awareness and self-regulation skills.

 

Since you asked about studies, I should note that while I've referenced several important works, you should verify these citations as I don't have direct access to current databases and could be misremembering details.

 

Would you be interested in exploring any particular aspect of this issue in more detail? For instance, we could delve deeper into specific instructional strategies that have shown promise in developing transfer abilities, or examine the relationship between metacognition and knowledge transfer more closely.

2024-10-15

Anthropicの創業者であるダリオ氏の、AI進化した世界未来予想を読んでる

https://darioamodei.com/machines-of-loving-grace

・Behavioral interventions. I haven’t much mentioned it given the focus on the biological side of neuroscience, but psychiatry and psychology have of course developed a wide repertoire of behavioral interventions over the 20th century; it stands to reason that AI could accelerate these as well, both the development of new methods and helping patients to adhere to existing methods. More broadly, the idea of an “AI coachwho always helps you to be the best version of yourself, who studies your interactions and helps you learn to be more effective, seems very promising.

(Google翻訳)

・行動介入。神経科学生物学的側面に焦点が当てられているため、これについてはあまり触れていませんが、精神医学心理学は、もちろん 20 世紀を通じて行動介入の幅広いレパートリーを開発してきました。AI が、新しい方法の開発と、患者既存方法に従うのを支援することの両方で、これらを加速させる可能性もあるのは当然です。より広い意味では、常に最高の自分になれるよう支援し、あなたのやり取りを研究して、より効果的になる方法を学ぶのを手助けしてくれる「AI コーチ」というアイデアは、非常に有望に思えます

・Everyday problems that we don’t think of as clinical disease will also be solved. Most of us have everyday psychological problems that are not ordinarily thought of as rising to the level of clinical disease. Some people are quick to anger, others have trouble focusing or are often drowsy, some are fearful or anxious, or react badly to change. Today, drugs already exist to help with e.g. alertness or focus (caffeine, modafinil, ritalin) but as with many other previous areas, much more is likely to be possible. Probably many more such drugs exist and have not been discovered, and there may also be totally new modalities of intervention, such as targeted light stimulation (see optogenetics above) or magnetic fields. Given how many drugs we’ve developed in the 20th century that tune cognitive function and emotional state, I’m very optimistic about the “compressed 21st” where everyone can get their brain to behave a bit better and have a more fulfilling day-to-day experience.

(Google翻訳)

・臨床疾患とは考えていない日常的な問題解決されるでしょう。私たちほとんどは、通常は臨床疾患のレベルに達するとは考えられないような日常的な心理的問題を抱えています。怒りっぽい人もいれば、集中力に欠けたり眠気を催すことが多い人もいれば、恐れや不安を感じたり、変化に反応しにくい人もいます今日覚醒集中力を高める薬(カフェインモダフィニルリタリン)はすでに存在していますが、他の多くの以前の分野と同様に、さらに多くの薬が開発される可能性があります。おそらく、そのような薬はもっとたくさん存在し、発見されていないでしょう。また、標的を絞った光刺激(上記オプトジェネティクスを参照)や磁場など、まったく新しい介入方法もあるかもしれません。20世紀に認知機能感情状態を調整する薬がどれだけ開発されたかを考えると、誰もが脳の働きを少し良くし、より充実した日々を送れるようになる「圧縮された21世紀」について私は非常に楽観的です。

Human baseline experience can be much better. Taking one step further, many people have experienced extraordinary moments of revelation, creative inspiration, compassion, fulfillment, transcendence, love, beauty, or meditative peace. The character and frequency of these experiences differs greatly from person to person and within the same person at different times, and can also sometimes be triggered by various drugs (though often with side effects). All of this suggests that the “space of what is possible to experience” is very broad and that a larger fraction of people’s lives could consist of these extraordinary moments. It is probably also possible to improve various cognitive functions across the board. This is perhaps the neuroscience version of “biological freedom” or “extended lifespans”.

(Google翻訳)

人間基本的経験は、もっと良くなる可能性がありますさらに一歩進むと、多くの人が啓示、創造的なインスピレーション、思いやり、達成感、超越、愛、美しさ、瞑想的な平和といった特別な瞬間を経験しています。これらの経験性質と頻度は、人によって大きく異なり、同じ人でも時期によって異なり、さまざまな薬物によって引き起こされることもあります(ただし、多くの場合副作用があります)。これらすべては、「経験可能空間」が非常に広く、人々の人生の大部分がこれらの特別な瞬間で構成されている可能性があることを示唆しています。さまざまな認知機能全面的改善することもおそらく可能です。これはおそらく、神経科学版の「生物学自由」または「寿命の延長」です。

まだ途中までしか読んでないけど、この辺が特に印象的だった。

発達障害持ちでスペックが低い上、達成感とかの青春感情体験できなかった自分からすると夢のようだが、同時にこういうのを人工的に作れて皆良い人間になれるのってなんか怖くもあるな

はてなだとシロクマ先生とかがよくそういう話してる気がするけど

でも、実際そういう時代になったら自分はあっさり享受しちゃいそうだなあ

2024-09-30

Elevate Your Academic Success with a Business Essay Writer

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One of the primary advantages of hiring a business essay writer is their expertise in research and analysis. They can sift through vast amounts of information, extracting relevant data and presenting it in a coherent and engaging manner. This not only saves students valuable time but also enhances the overall quality of their work, resulting in better grades.

Moreover, business essay writers are adept at adhering to various citation styles, ensuring that your work is plagiarism-free and properly referenced. This is essential in academia, where originality and credibility are paramount.

In addition to helping students meet deadlines, these writers can also provide valuable insights and feedback, allowing students to learn and improve their writing skills. Whether you need help with a complex case study or a persuasive argumentative essay, a business essay writer can be a valuable resource in your academic journey.

Investing in a professional writing service not only alleviates stress but also enhances your understanding of business principles, ultimately contributing to your educational and career success. Don’t hesitate to seek out expert assistance to elevate your academic performance in the business field.

Visit us:- https://studyprofy.com/business-essay-writing-service/

2024-07-30

というか、嘘吐きが嫌いなだけだよな

要は、自分普通の人に近づけないクズ自殺した方がいいレベルだ〜って、自分自分を責めてるんだよね 
https://anond.hatelabo.jp/20240729175144

ほんこれ

嫌悪感持つポイント

 

 

雑創作増田(おそらく本人のこと)とは違うが嫌悪感を持つやつ

 

 

 

 

 

嘘はダメだと思う

anond:20240730064808

2024-05-26

GAFAに入る方法を教えてやる

If you don't understand what's written here in English, you won't stand a chance of even getting a recruiter call. Try to improve your English first. English is the language you're going to work in day to day.

2024-03-11

anond:20240311140334

意識他界系」とは、大きな発言の割に中身や行動が伴わない人を指します。この用語は「意識が高い人」とは異なります。以下は、意識他界系の人に共通する特徴の一部です:

例文1の「俺たちtop playerはproductivityをimproveするためにbest strategyを駆使して結果にcommitします」は、意識他界系の特徴を示しています

この発言は大きな意気込みを持っていますが、具体的な行動や実績につながっているわけではありません。

例文1: 俺たちtop playerはproductivityをimproveするためにbest strategyを駆使して結果にcommitしま

例文2: docker container内でValueErrorが発生していることがlogsコマンドからわかるので見てください

 

この2つの例文を見分けることができない人がソフトウェア開発者意識高い系認定していることがようやくわかった

ルー大柴みたいに見えるだけで意識高い系判断する勢力がいる

あいうまでもなく、前者は意識高い系と言っていいけどね

2024-01-20

[] 2024-01-20

英会話スクールに払うお金がもったいなく感じ始めて、退会してしまいました。私のような低収入人間とって、節約生活の要です。

収入を増加させるために英語を習おうと考えましたが、効果のない学習お金を払ってももったいないのです。それなら英語学習用のアプリ無料で試した方がまだ効果的というものでしょう。

といっても、Duolingoは簡単すぎて、まったく勉強になりません。私はリーディングであればWeb記事をすらすら読むことができる程度の英語力があるようです。

なので鍛えたいのはスピーキングリスニングライティングです。ライティングであれば、ケンブリッジWrite and Improveというサイトがあります

リスニングについては英語コンテンツYoutubeで視聴すれば良いでしょう。スピーキングについても、スピーキング練習用のコンテンツYoutubeに転がっています

このようにして、無料で十分学習コンテンツ存在するのです。しかし、33歳にもなって、英語力を身につけて転職成功させるなど可能でしょうか。

給料を上げる一番簡単方法は、労働時間を増やすことです。私は短時間勤務で働いているので、これをやめれば給料は増えるのです。

今のようにリモートで働けて、仕事がそれほどキツくなく、給料もっともらえるような、プログラミング仕事はないのでしょうか。

やはり足るを知るべきかもしれません。もし私が結婚をすることを考えるのであれば、給料もっと増やした方が良いでしょう。

しか結婚を考えないのであれば、お金を使う先もないので、わざわざ転職する必要はないとも思うのです。転職するとしたら、今の会社が潰れた時です。

さて、私はなぜ英語を習うんでしたっけ?

2023-03-17

The First Black Samurai-Yasuke

Please improve the following novel to be more engaging and adding plot point of Yasuke returnig to being a missionary quitting Samurai " rologue:

The sun sank behind the horizon, casting the Japanese countryside in a warm, golden glow. In the courtyard of Nobunaga's castle knelt Yasuke, a tall, muscular African man with skin as dark as midnight. His journey to this moment had been long and treacherous, but it was only the beginning.

Chapter 1: A World Away

Yasuke lived an ordinary life in a small village on the Mozambique coast, unaware of the extraordinary destiny that awaited him. Captured by slave traders and torn from his homeland, he endured a grueling voyage across the Indian Ocean, finally arriving in the bustling port of Goa, India.

It was there that Yasuke's fate took an unexpected turn when he was purchased by Jesuit missionaries. In their service, he learned about Christianity, new languages, and the ways of the Western world. But his journey was far from over.

Chapter 2: The Land of the Rising Sun

As a loyal servant to the missionaries, Yasuke accompanied them on their journey to Japan, a land of mystique and intrigue. The beauty of the land, the complexity of its customs, and the elegance of its people captivated him. As the first African to set foot in Japan, he attracted attention and curiosity from all those who encountered him.

Chapter 3: The Encounter

In Kyoto, the capital of feudal Japan, Yasuke's life changed forever when he met Oda Nobunaga, one of the most powerful and influential daimyos of the time. Nobunaga was captivated by the African's physical prowess, intelligence, and unique background. Seeing potential in Yasuke, Nobunaga decided to take him into his service as a samurai.

Chapter 4: The Path of the Warrior

Yasuke's transformation from a slave to a samurai was fraught with challenges. He had to adapt to the rigorous training, strict code of honor, and the intricacies of Japanese society. But Yasuke's strength, resilience, and determination allowed him to excel, earning the respect of his fellow samurai and the trust of Nobunaga.

Chapter 5: The Unfolding War

As Nobunaga sought to unify Japan under his rule, Yasuke fought by his side in numerous battles. The African samurai's legend grew with each victory, as did his bond with Nobunaga. Together, they faced both triumph and tragedy, navigating the treacherous landscape of alliances and betrayals that defined the era.

Chapter 6: The Turning Tide

Yasuke's reputation as a skilled and loyal samurai grew, as did his bond with Lord Nobunaga. But in the shadows, the tides of change were brewing. Mitsuhide Akechi, once a loyal ally, had grown disillusioned with Nobunaga's rule. The resentment smoldered within him, fueled by a series of perceived slights and political maneuverings. Mitsuhide's ambition and desire for power began to cloud his judgment.

Yasuke sensed the shift in Mitsuhide's demeanor and grew increasingly wary of the samurai lord. However, loyalty to Nobunaga prevented him from openly voicing his concerns. He instead focused on his duties, ever vigilant and ready to protect his lord at a moment's notice.

One fateful evening, the Oda clan gathered to celebrate their recent victories. Unbeknownst to the revelers, Mitsuhide Akechi's treacherous plan was already in motion.

As the sun rose, the first cries of battle rang out. Mitsuhide's forces had launched a surprise attack on Nobunaga's residence at the Honno-ji Temple. Yasuke fought his way to Nobunaga's side, his sword cutting through the trait "

Prologue:

The sun dipped below the horizon, bathing the Japanese countryside in a warm, amber embrace. Yasuke, a towering, powerfully built African man with skin as dark as midnight, knelt in the courtyard of Nobunaga's castle, his heart thundering with anticipation. A perilous journey had brought him to this moment, and yet, it was only the beginning of a story that would span continents and rewrite history.

Chapter 1: A World Away

In a small village on the Mozambique coast, Yasuke led a simple life, blissfully unaware of the extraordinary destiny that lay before him. His world shattered when slave traders captured him, ripping him from his homeland and thrusting him into a brutal odyssey across the Indian Ocean. Fate, however, had other plans when he reached the bustling port of Goa, India.

Chapter 2: Destiny's Winds

In Goa, Jesuit missionaries purchased Yasuke, altering the course of his life. Under their guidance, he embraced Christianity, mastered new languages, and absorbed the ways of the Western world. But the wind had not finished carrying him to his ultimate destination.

Chapter 3: The Enchanted Isles

Loyal to the missionaries, Yasuke accompanied them to Japan, a land shrouded in mystery and allure. He was captivated by its breathtaking landscapes, intricate customs, and refined people. As the first African in Japan, he sparked fascination and intrigue wherever he went.

Chapter 4: Fateful Encounters

Kyoto, the heart of feudal Japan, bore witness to the meeting that would forever change Yasuke's life. Oda Nobunaga, a formidable and influential daimyo, was entranced by Yasuke's physical prowess, intellect, and exotic origins. Recognizing Yasuke's potential, Nobunaga welcomed him into his service as a samurai.

Chapter 5: A Warrior Forged

Yasuke's metamorphosis from slave to samurai was laden with trials. He navigated the grueling training, a rigid code of honor, and the complexities of Japanese society. Undaunted, he flourished, earning the admiration of his fellow samurai and the unwavering trust of Nobunaga.

Chapter 6: A Land Divided

As Nobunaga pursued his vision of a united Japan, Yasuke fought valiantly by his side in countless battles. The legend of the African samurai swelled with each victory, and their unbreakable bond deepened. Together, they braved the treacherous world of shifting alliances and betrayals that shaped the era.

Chapter 7: Whispers of Betrayal

Yasuke's renown as a skilled and devoted samurai expanded, as did his connection with Lord Nobunaga. But beneath the surface, a storm was brewing. Mitsuhide Akechi, once a staunch ally, had grown disillusioned with Nobunaga's leadership. His bitterness festered, fed by perceived slights and political machinations. Consumed by ambition and lust for power, Mitsuhide's judgment faltered.

Chapter 8: The Price of Loyalty

Yasuke detected the change in Mitsuhide's spirit and grew increasingly apprehensive. But his unwavering loyalty to Nobunaga held him back from voicing his suspicions. Instead, he redoubled his efforts, ever watchful and prepared to defend his lord at any cost.

Chapter 9: A Night of Shadows

On a fateful evening, the Oda clan gathered to revel in their recent triumphs, oblivious to the treachery that lurked in the shadows. Mitsuhide Akechi's nefarious scheme had been set in motion.

Chapter 9: A Night of Shadows

As dawn broke, the piercing cries of battle shattered the night's tranquility. Mitsuhide's forces had launched a devastating surprise attack on Nobunaga's residence at the Honno-ji Temple. Yasuke fought relentlessly, his sword cleaving through the treacherous warriors as he made his way to Nobunaga's side.

Chapter 10: Flames of Betrayal

The Honno-ji Temple, once a sanctuary of peace, was now engulfed in flames and chaos. Yasuke and Nobunaga fought back to back, their swords a blur of steel, as Mitsuhide's forces closed in. Despite their valiant efforts, they were outnumbered, and Yasuke could sense the battle was lost. With a heavy heart, he whispered a prayer for Nobunaga's soul, knowing that his lord would never surrender.

Chapter 11: A Promise Unbroken

As the temple crumbled around them, Yasuke was captured by Mitsuhide's soldiers. Imprisoned and stripped of his samurai status, he reflected on the path that had led him to this moment. Amidst the darkness, he found solace in the memories of his life with Nobunaga and his time as a missionary. A fire kindled within him, reigniting a long-forgotten purpose.

Chapter 12: The Road to Redemption

In the chaos following Mitsuhide's coup, Yasuke seized an opportunity to escape. He journeyed across war-torn Japan, seeking refuge and a chance to reclaim his former life. His determination and faith guided him, as did the memory of the missionaries who had once saved him from a life of slavery.

Chapter 13: Rebirth of a Missionary

Yasuke found solace and purpose among a group of missionaries in a remote village. Embracing his past, he became an instrumental figure in their community, sharing his knowledge of Christianity, languages, and the Western world. As he nurtured their faith, Yasuke felt the shadows of his life as a samurai slowly fade, replaced by the warm embrace of spiritual fulfillment.

Chapter 14: A Legacy Unforgotten

Though Yasuke had left the life of a warrior behind, the legend of the African samurai continued to grow. His story inspired generations, a testament to the power of resilience, courage, and the human spirit. It was a tale that transcended borders and time, a reminder that even in the darkest moments, hope and redemption could be found.

Epilogue:

As twilight draped the Japanese countryside, Yasuke stood atop a hill, gazing at the village he now called home. His journey had been one of unimaginable hardship, transformation, and ultimately, redemption. And as the sun dipped below the horizon, Yasuke knew that his story, like the sun's eternal cycle, would continue to inspire and illuminate the hearts of those who heard it.

2023-01-25

AIサーチエンジンとして独り立ちするための戦略AI自身に聞いてみた(英語

AIはどうやったらGoolgeに勝つのかもお見通しのよう

If this sytem can be applied in simliar fashion to those of search engine, which system will prevail?

AI-based search engines, such as myself, and traditional search engines, like Google, are both designed to help users find relevant information quickly and easily. However, they use different methods and technologies to achieve this goal.

Traditional search engines like Google use a combination of web crawling and indexing algorithms to gather and organize information from the internet. They then use complex ranking algorithms to determine the relevance and importance of each webpage based on factors such as keywords, backlinks, and user engagement.

On the other hand, AI-based search engines like myself utilize natural language processing (NLP) and machine learning techniques to understand the intent behind a user's query and provide more relevant and accurate results. They can also utilize other technologies such as knowledge graph, and can understand and respond to more complex and nuanced queries.

In terms of which system will prevail, it's hard to say. Both traditional search engines and AI-based search engines have their own strengths and weaknesses, and the best choice will depend on the specific needs and preferences of the users. Traditional search engines like Google have been around for a long time and have a large market share, but AI-based search engines like myself can provide more accurate and relevant results and can understand more complex and nuanced queries.

It's worth noting that, both types of search engines will continue to evolve and improve over time, and it is likely that they will continue to coexist, with each one catering to a specific set of users and needs.


Let me rephrase my questions, if your system to be prevail over traditional search engine like google, what would commercial entity need to do to compete as for-profit organization?

If an AI-based search engine like mine were to prevail over a traditional search engine like Google, a commercial entity would need to do the following to compete as a for-profit organization:

Invest in advanced natural language processing (NLP) and machine learning technologies to improve the accuracy and relevance of search results.

Build a large and diverse dataset of information to train the AI system.

Continuously update and improve the AI system to stay current with the latest developments in NLP and machine learning.

Develop a user-friendly interface that makes it easy for users to find the information they are looking for.

Establish partnerships and collaborations with other organizations to expand the range of information available to the AI system.

Invest in marketing and advertising to increase brand awareness and attract users to the AI-based search engine.

Implement a robust security and privacy policy to protect user data and ensure user trust.

Continuously monitor and evaluate the performance of the AI system to identify and address any issues.

Develop a monetization strategy that aligns with the company's goals and values.

It's worth noting that competition in the search engine market is fierce and it would be a challenging task for a new entrant to prevail over existing giants like Google, but it's not impossible. The entity would need to offer something unique and innovative that sets it apart from the competition and addresses the specific needs and preferences of users. Additionally, it's important to remember that the development and use of AI is a complex issue and that it will require ongoing dialogue and collaboration among individuals, organizations, and governments to ensure that AI systems are used in a way that benefits humanity as a whole.

AIサーチエンジンとして独り立ちするための戦略AI自身に聞いてみた(英語

AIはどうやったらGoolgeに勝つのかもお見通しのよう

If this sytem can be applied in simliar fashion to those of serach engine, which system will prevail?

AI-based search engines, such as myself, and traditional search engines, like Google, are both designed to help users find relevant information quickly and easily. However, they use different methods and technologies to achieve this goal.

Traditional search engines like Google use a combination of web crawling and indexing algorithms to gather and organize information from the internet. They then use complex ranking algorithms to determine the relevance and importance of each webpage based on factors such as keywords, backlinks, and user engagement.

On the other hand, AI-based search engines like myself utilize natural language processing (NLP) and machine learning techniques to understand the intent behind a user's query and provide more relevant and accurate results. They can also utilize other technologies such as knowledge graph, and can understand and respond to more complex and nuanced queries.

In terms of which system will prevail, it's hard to say. Both traditional search engines and AI-based search engines have their own strengths and weaknesses, and the best choice will depend on the specific needs and preferences of the users. Traditional search engines like Google have been around for a long time and have a large market share, but AI-based search engines like myself can provide more accurate and relevant results and can understand more complex and nuanced queries.

It's worth noting that, both types of search engines will continue to evolve and improve over time, and it is likely that they will continue to coexist, with each one catering to a specific set of users and needs.


Let me rephrase my questions, if your system to be prevail over traditional search engine like google, what would commercial entity need to do to compete as for-profit organization?

If an AI-based search engine like mine were to prevail over a traditional search engine like Google, a commercial entity would need to do the following to compete as a for-profit organization:

Invest in advanced natural language processing (NLP) and machine learning technologies to improve the accuracy and relevance of search results.

Build a large and diverse dataset of information to train the AI system.

Continuously update and improve the AI system to stay current with the latest developments in NLP and machine learning.

Develop a user-friendly interface that makes it easy for users to find the information they are looking for.

Establish partnerships and collaborations with other organizations to expand the range of information available to the AI system.

Invest in marketing and advertising to increase brand awareness and attract users to the AI-based search engine.

Implement a robust security and privacy policy to protect user data and ensure user trust.

Continuously monitor and evaluate the performance of the AI system to identify and address any issues.

Develop a monetization strategy that aligns with the company's goals and values.

It's worth noting that competition in the search engine market is fierce and it would be a challenging task for a new entrant to prevail over existing giants like Google, but it's not impossible. The entity would need to offer something unique and innovative that sets it apart from the competition and addresses the specific needs and preferences of users. Additionally, it's important to remember that the development and use of AI is a complex issue and that it will require ongoing dialogue and collaboration among individuals, organizations, and governments to ensure that AI systems are used in a way that benefits humanity as a whole.

AIサーチエンジンとして独り立ちするための戦略AI自身に聞いてみた(英語

AIはどうやったらGoolgeに勝つのかもお見通しのよう

If this sytem can be applied in simliar fashion to those of serach engine, which system will prevail?

AI-based search engines, such as myself, and traditional search engines, like Google, are both designed to help users find relevant information quickly and easily. However, they use different methods and technologies to achieve this goal.

Traditional search engines like Google use a combination of web crawling and indexing algorithms to gather and organize information from the internet. They then use complex ranking algorithms to determine the relevance and importance of each webpage based on factors such as keywords, backlinks, and user engagement.

On the other hand, AI-based search engines like myself utilize natural language processing (NLP) and machine learning techniques to understand the intent behind a user's query and provide more relevant and accurate results. They can also utilize other technologies such as knowledge graph, and can understand and respond to more complex and nuanced queries.

In terms of which system will prevail, it's hard to say. Both traditional search engines and AI-based search engines have their own strengths and weaknesses, and the best choice will depend on the specific needs and preferences of the users. Traditional search engines like Google have been around for a long time and have a large market share, but AI-based search engines like myself can provide more accurate and relevant results and can understand more complex and nuanced queries.

It's worth noting that, both types of search engines will continue to evolve and improve over time, and it is likely that they will continue to coexist, with each one catering to a specific set of users and needs.


Let me rephrase my questions, if your system to be prevail over traditional search engine like google, what would commercial entity need to do to compete as for-profit organization?

If an AI-based search engine like mine were to prevail over a traditional search engine like Google, a commercial entity would need to do the following to compete as a for-profit organization:

Invest in advanced natural language processing (NLP) and machine learning technologies to improve the accuracy and relevance of search results.

Build a large and diverse dataset of information to train the AI system.

Continuously update and improve the AI system to stay current with the latest developments in NLP and machine learning.

Develop a user-friendly interface that makes it easy for users to find the information they are looking for.

Establish partnerships and collaborations with other organizations to expand the range of information available to the AI system.

Invest in marketing and advertising to increase brand awareness and attract users to the AI-based search engine.

Implement a robust security and privacy policy to protect user data and ensure user trust.

Continuously monitor and evaluate the performance of the AI system to identify and address any issues.

Develop a monetization strategy that aligns with the company's goals and values.

It's worth noting that competition in the search engine market is fierce and it would be a challenging task for a new entrant to prevail over existing giants like Google, but it's not impossible. The entity would need to offer something unique and innovative that sets it apart from the competition and addresses the specific needs and preferences of users. Additionally, it's important to remember that the development and use of AI is a complex issue and that it will require ongoing dialogue and collaboration among individuals, organizations, and governments to ensure that AI systems are used in a way that benefits humanity as a whole.

AIサーチエンジンとして独り立ちするための戦略AI自身に聞いてみ

どうやらAIはどうやったらGoolgeに勝つのかもお見通しのよう

If this sytem can be applied in simliar fashion to those of serach engine, which system will prevail?

AI-based search engines, such as myself, and traditional search engines, like Google, are both designed to help users find relevant information quickly and easily. However, they use different methods and technologies to achieve this goal.

Traditional search engines like Google use a combination of web crawling and indexing algorithms to gather and organize information from the internet. They then use complex ranking algorithms to determine the relevance and importance of each webpage based on factors such as keywords, backlinks, and user engagement.

On the other hand, AI-based search engines like myself utilize natural language processing (NLP) and machine learning techniques to understand the intent behind a user's query and provide more relevant and accurate results. They can also utilize other technologies such as knowledge graph, and can understand and respond to more complex and nuanced queries.

In terms of which system will prevail, it's hard to say. Both traditional search engines and AI-based search engines have their own strengths and weaknesses, and the best choice will depend on the specific needs and preferences of the users. Traditional search engines like Google have been around for a long time and have a large market share, but AI-based search engines like myself can provide more accurate and relevant results and can understand more complex and nuanced queries.

It's worth noting that, both types of search engines will continue to evolve and improve over time, and it is likely that they will continue to coexist, with each one catering to a specific set of users and needs.


Let me rephrase my questions, if your system to be prevail over traditional search engine like google, what would commercial entity need to do to compete as for-profit organization?

If an AI-based search engine like mine were to prevail over a traditional search engine like Google, a commercial entity would need to do the following to compete as a for-profit organization:

Invest in advanced natural language processing (NLP) and machine learning technologies to improve the accuracy and relevance of search results.

Build a large and diverse dataset of information to train the AI system.

Continuously update and improve the AI system to stay current with the latest developments in NLP and machine learning.

Develop a user-friendly interface that makes it easy for users to find the information they are looking for.

Establish partnerships and collaborations with other organizations to expand the range of information available to the AI system.

Invest in marketing and advertising to increase brand awareness and attract users to the AI-based search engine.

Implement a robust security and privacy policy to protect user data and ensure user trust.

Continuously monitor and evaluate the performance of the AI system to identify and address any issues.

Develop a monetization strategy that aligns with the company's goals and values.

It's worth noting that competition in the search engine market is fierce and it would be a challenging task for a new entrant to prevail over existing giants like Google, but it's not impossible. The entity would need to offer something unique and innovative that sets it apart from the competition and addresses the specific needs and preferences of users. Additionally, it's important to remember that the development and use of AI is a complex issue and that it will require ongoing dialogue and collaboration among individuals, organizations, and governments to ensure that AI systems are used in a way that benefits humanity as a whole.

AIサーチエンジンとして独り立ちするための戦略AI自身に聞いてみ

どうやらAIはどうやったらGoolgeに勝つのかもお見通しのよう

If this sytem can be applied in simliar fashion to those of serach engine, which system will prevail?

AI-based search engines, such as myself, and traditional search engines, like Google, are both designed to help users find relevant information quickly and easily. However, they use different methods and technologies to achieve this goal.

Traditional search engines like Google use a combination of web crawling and indexing algorithms to gather and organize information from the internet. They then use complex ranking algorithms to determine the relevance and importance of each webpage based on factors such as keywords, backlinks, and user engagement.

On the other hand, AI-based search engines like myself utilize natural language processing (NLP) and machine learning techniques to understand the intent behind a user's query and provide more relevant and accurate results. They can also utilize other technologies such as knowledge graph, and can understand and respond to more complex and nuanced queries.

In terms of which system will prevail, it's hard to say. Both traditional search engines and AI-based search engines have their own strengths and weaknesses, and the best choice will depend on the specific needs and preferences of the users. Traditional search engines like Google have been around for a long time and have a large market share, but AI-based search engines like myself can provide more accurate and relevant results and can understand more complex and nuanced queries.

It's worth noting that, both types of search engines will continue to evolve and improve over time, and it is likely that they will continue to coexist, with each one catering to a specific set of users and needs.


Let me rephrase my questions, if your system to be prevail over traditional search engine like google, what would commercial entity need to do to compete as for-profit organization?

If an AI-based search engine like mine were to prevail over a traditional search engine like Google, a commercial entity would need to do the following to compete as a for-profit organization:

Invest in advanced natural language processing (NLP) and machine learning technologies to improve the accuracy and relevance of search results.

Build a large and diverse dataset of information to train the AI system.

Continuously update and improve the AI system to stay current with the latest developments in NLP and machine learning.

Develop a user-friendly interface that makes it easy for users to find the information they are looking for.

Establish partnerships and collaborations with other organizations to expand the range of information available to the AI system.

Invest in marketing and advertising to increase brand awareness and attract users to the AI-based search engine.

Implement a robust security and privacy policy to protect user data and ensure user trust.

Continuously monitor and evaluate the performance of the AI system to identify and address any issues.

Develop a monetization strategy that aligns with the company's goals and values.

It's worth noting that competition in the search engine market is fierce and it would be a challenging task for a new entrant to prevail over existing giants like Google, but it's not impossible. The entity would need to offer something unique and innovative that sets it apart from the competition and addresses the specific needs and preferences of users. Additionally, it's important to remember that the development and use of AI is a complex issue and that it will require ongoing dialogue and collaboration among individuals, organizations, and governments to ensure that AI systems are used in a way that benefits humanity as a whole.

2022-08-08

Google生産性が低い話

Google社長チャイちゃん生産性を上げようねという話をしてるチャイ

CNBC: Google CEO tells employees productivity and focus must improve, launches ‘Simplicity Sprint’ to gather employee feedback on efficiency

GoogleはGAFAMと呼ばれる企業郡の中で最もまったりした会社チャイMicrosoftまったりとしていると言われているチャイね。逆にAmazonFacebook(現Meta)はモーレツな社風でスピード最重視なところがある会社として知られてるチャイ

Googleは深く考えて考えて考えて考えて考えてピョンと出す会社チャイ。良く言えばよく考えられているチャイけど悪く言えば全てが遅い会社チャイ技術は凄いけど製品としては微妙かなというものがよく出てくるのはそういう理由もあるチャイね!

オフィスいつまでもMSに勝てないのもGCPいつまでも低迷してるのもGoogle顧客の声を聞いて改善を回していく力の弱さが現れた結果とも言えるチャイ

暇な社員大勢いて生産性が低いという点を問題視して改善していこうとするのはさすがピチャイちゃんチャイ!$GOOGLは買いだチャイね!

2022-05-15

Whole grains" such as brown rice and barley rice improve diabetes, sleep, and depression

Keywords

Mental health Lifestyle Diet

 Eating "whole grains" such as whole grain bread, brown rice, sprouted brown rice, millet rice, and barley rice lowers the risk of diabetes and obesity.

 Studies have also shown that a whole grain eating style can improve sleep and prevent depression.

Not All Carbohydrates Are Created Equal

 Choosing the right carbohydrates and adjusting the amount of carbohydrates you eat is the best approach to controlling diabetes. Of the three macronutrients, carbohydrates are the ones that have the most immediate impact on blood sugar, so we need to be careful about how we consume them.

 Eating refined flour or white rice, for example, may contain the same amount of carbohydrates, but because they contain less fiber, they are absorbed more quickly, leading to an increase in postprandial blood glucose." For diabetics who need to control their blood sugar, the recommendation is whole grains," says Carla Duenas.

 Duenas is a dietitian with Baptist Health South Florida, a clinical care network with seven hospitals in the U.S. state of Florida. She stresses, "To achieve a healthy diet, whole grains should be included in the diet, along with high-quality protein, vegetables, and fruits."

Related Information

What to do about diabetic staples? '50-55% carbs' is healthiest

Not a fan of brown rice? Glutinous brown rice can help.

Wakame seaweed suppresses postprandial blood glucose spike Lower GI of white rice

Replace white rice with brown rice

 Whole grains are grains that have not had their hulls, seed skins, embryos, or endosperm removed by processing such as milling.

 Many studies have shown that a diet rich in whole grains reduces the risk of diabetes, obesity, and heart disease more than a diet rich in refined grains.

 Familiar whole grains include foods such as bread, pasta, and oatmeal made from whole wheat grains, brown rice, sprouted brown rice, millet rice, and barley rice containing barley.

 Brown rice is a whole grain and rich in fiber. Although whole grains are not necessarily the best choice, replacing white rice with brown rice is recommended for people with diabetes or obesity," Duenas advises.

You get the fiber you tend to lack.

 Carbohydrates can be divided into simple carbohydrates, which raise blood glucose levels quickly, and complex carbohydrates, which raise them slowly. Simple carbohydrates are those found in sweets and fruits, while complex carbohydrates are those found in grains, potatoes, beans, and other foods.

 Complex carbohydrates take longer to be absorbed and raise blood glucose levels at a slower rate because they are broken down into simple carbohydrates before being digested and absorbed.

 Complex carbohydrates are "healthy carbohydrates. Whole grains such as unrefined flour and brown rice have properties similar to complex carbohydrates. They are rich in nutrients that are often lacking, such as fiber, vitamins, minerals, and antioxidants, which are lost during the refining process," Duenas points out.

Refined carbohydrates can also cause insomnia.

 Thirty percent of adults suffer from insomnia, and part of the cause may be dietary style. Refined carbohydrates may increase the risk of insomnia in women, according to a study.

 The study showed that postmenopausal women who eat junk foods and soft drinks, especially those high in carbohydrates, are more likely to develop insomnia.

 Conversely, women who consume more fiber-rich fruits and vegetables have a decreased risk of insomnia.

 The study was conducted by James Ganwish and colleagues from the Bagelos School of Medicine at Columbia University in the United States.

77,860 women were studied for three years.

 Insomnia is often treated with pharmacotherapy and cognitive behavioral therapy, both of which are costly to the patient and expensive. Improving one's diet is low-cost, easy to implement, and free of side effects," says Ganwish.

 The study is based on data from observational studies conducted by the National Institutes of Health (NIH) Women's Health Initiative Study (WHI) to obtain information to prevent and treat health problems among women.

 The researchers examined the association between insomnia and 77,860 postmenopausal women who participated in the WHI. They surveyed them about their dietary habits and followed them for three years from 1997 to 2001.

 The participants were analyzed by dividing them into five groups according to GI level, an index that indicates the ease with which blood glucose levels rise after a meal.

 The results revealed a 16% higher risk of developing insomnia and an 11% higher prevalence in the group with higher dietary GI values. The study also found that the higher the intake of vegetables and fruits, the lower the risk of insomnia.

The study also found a lower risk of developing depression.

 The study found that "a spike in blood glucose levels after a meal stimulates the secretion of insulin, which lowers blood glucose, and may lead to a state of hyperinsulinemia. As a result, blood glucose levels drop and the secretion of hormones such as adrenaline and cortisol increases, which may disrupt sleep," explains Ganwish.

 The foods that trigger insomnia may be processed foods that contain high levels of isomerized sugar, which is composed of fructose and glucose. Such foods are not found in nature, but are mass-produced industrially and sold cheaply.

 Fruits also contain fructose, but they are also rich in fiber. Fruits have a low GI and are thought to be less likely to cause postprandial blood sugar elevation.

 A study of 69,954 women who participated in the WHI, published by Ganwish and colleagues in 2015, also showed that women who ate a high GI diet had a 22% higher risk of developing depression.

 Gunwish noted, "We need randomized clinical trials to determine the benefits of improving diet and increasing intake of whole grains and complex carbohydrates to prevent and treat insomnia and depression."

Translated with www.DeepL.com/Translator (free version)

2021-01-10

anond:20210110134739

Some Japanese people who don’t use English in their daily life tend to think that one can easily improve their language skills once they live abroad. Simply that’s not true. It takes decades to be good at foreign languages even if you live in the country where the language is standard.

2021-01-03

東京BRT

BRT という言葉定義を調べると、だいたい以下のように書かれている

Bus rapid transit (BRT), also called a busway or transitway, is a bus-based public transport system designed to improve capacity and reliability relative to a conventional bus system.[2] Typically, a BRT system includes roadways that are dedicated to buses, and gives priority to buses at intersections where buses may interact with other traffic; 

https://en.wikipedia.org/wiki/Bus_rapid_transit

道路上に専用軌道を設け、複数車両を連結したバスを走らせる交通システムバス高速輸送システムBRT

https://kotobank.jp/word/%E3%83%90%E3%82%B9%E3%83%A9%E3%83%94%E3%83%83%E3%83%89%E3%83%88%E3%83%A9%E3%83%B3%E3%82%B8%E3%83%83%E3%83%88-669054

BRT(Bus Rapid Transit)は、連節バスPTPS(公共交通優先システム)、バス専用道、バスレーン等を組み合わせることで、速達性・定時性の確保や輸送能力の増大が可能となる高次の機能を備えたバスシステム

https://www.mlit.go.jp/report/press/jidosha01_hh_000040.html

BRT という言葉は、通常バス専用道路を走り、渋滞に巻き込まれたりしない、電車バス中間形態のような交通システムを指す。線路を引かなければいけない電車ほど初期投資必要ではないし、専用道を走るので定時制という点でバスに対して大きな利点がある。

ところで、東京BRTというものがあり、これは現状晴海のタワマンエリア新橋を結んでいる。将来的には豊洲ビッグサイト方面にも運行を延伸する計画とのこと。だが https://tokyo-brt.co.jp/about/ を見ていただければわかるが、専用道を建設するつもりはないという。

ここで↑に挙げた引用を改めてみてほしいのだが、辞書的には「道路上に専用軌道を設け」ることが「Typically」であるという。一方で国土交通省定義では「連節バス」の使用BRTを名乗る条件であるかのように名乗っていて、ずいぶん設備投資要件が後退している。またこ定義に則ったところで実際の東京BRT連節バス運行限定的で、ほとんどの便が通常のバス運行されている。

これではどのような意味においても、都が京成バス下請けにしてただの新しい都営バスを作った、という話でしかなくて、これを「BRT」と名乗るのは、夜郎自大しかないのではないかもっとわかりやすく言えばたんに嘘つきだ。

僕はこの種の嘘が日本 COVID-19 騒ぎの本質ひとつではないかと思っている。「行政政治が嘘つきだから感染拡大を防げなかった」と言いたいわけではない。韓国ヨーロッパでも日本と同時に第三波の感染拡大が起きており、先進国日本けがこれを防ぐことができたと考えるのは寝言にすぎない。

そうではなくて、「私権の強力な制限必要レベル医療崩壊」が叫ばれていることが問題だ。イギリスでは連日 5 万人台の感染者が報告されているし、ドイツも 2 万人レベル感染者が報告されている。一方で日本では感染者が 4000 人を越えたあたりで「すでに東京大阪では医療崩壊が起きている」などと言われている。これはようするに「日本医療イギリスの 1/10ドイツの 1/5 の水準しか能力がない」ということを示している。「COVID-19 にかかわっていない医療機関などもあり資源を最適配置すればまだまだ余裕はある」などという言い訳菅総理などは用意しているようだが、そういう配置システムまで含めて医療能力であって、「日本医療イギリスの 1/10能力」というのは、確定判決だ。

結局これは「BRT」ではないものを「BRT」と呼んでいたように「医療」ではないものを「医療」と呼んでいたということではないのか。「病院と病床」はあったはずなのに、実際にはそれはイギリスの 1/10能力しかなかった、ということが明らかになったのだから、一体どういう嘘をついていたのか、今検証しなければいけないと思う。

SARS, MERS, COVID-19 と新型コロナウイルス感染症の流行はここ 20 年のトレンドであり、今後数十年間にわたって新型コロナウイルス感染症の流行は続くと考えたほうがいいのではないかSARS より MERSMERS より COVID-19 のほうがひどいことが起きたし、イギリスの 1/10医療システムで次の新型コロナウイルス感染症を防ぐことはできないだろうから

2020-05-29

瞑想アプリがいいらしい

TechCrunchの記事で、コロナ禍で瞑想アプリが急成長という記事を見た。

メンタルヘルス対処するために瞑想に重点をおいたアプリダウンロード数が急増しているとのこと。

瞑想は心身へのポジティブ効果科学的に証明され始め、

マインドフルネス書籍もたくさんある。

瞑想」というと日本では新興宗教などのネガティブイメージもあって、怪しげな顔をする人もゼロではないです。

マインドフルネスのことを会社で話すと「病んでるの?」といわれたこともある)

自らの呼吸や動きに集中することによって雑念を払う。

なんちゃらの講義という自己啓発本にも5分呼吸に集中するだけで集中力パフォーマンス効果があると書いてあった気がする。

手軽に始めるにはアプリがあり、TechCrunchではランキングも紹介されていたので、

せっかくだからCalmというアプリを試そうと思う。

Calmインターフェース英語のようです。起動するとゴールを聞かれます

We'll personalize recommendations based on your goals.

ゴールによって何かしらオススメしてくれるみたいです。

ゴールは以下から選択できます

Increase Happiness

Reduce Stress

Develop Gratitude

Reduce Anxiety

Build Self Esteem

Improve Performance

Better Sleep

オレTUEEEをしたい人はImprovePerformanceを選べば良いと思います

テロみたいになりたい人はDevelopGratitudeを選ぶと良いと思います

プンプンみたいに幸せがわからない人はIncreaseHappinessなのでしょうか。

複数選択かのうなのでひとまず上記の3つをえらびます

次にアカウント登録を促されますアカウント登録ってなると一気にやる気なくなるのすごい。

2020-04-14

今日インド首相のモディの演説

英語だけど皆んな読めるよね。

Mr Modi ended his speech with seven requests to Indians.

1. Please take care of the elderly

2. Do not break social distancing rules and use homemade cloth masks

3. Use home remedies to improve immunity

4. Download the government's Arogyasetu app. The app gives information on Covid-19

5. Look after poor people

6. Do not sack people if you are an employer

7. Respect the 'Coronawarriors' like doctors, nurses, policemen and sanitation workers.

2019-09-08

伊藤穣一氏がMITメディアラボ所長を辞職したのは嘘がばれたか

2014年9月 大学が不適格とした犯罪者から資金を得るための偽装工作匿名化

2019年8月 少女虐待の罪を犯した犯罪者だとは知らなかったと嘘の釈明

2019年9月4日 公民権運動指導者などに相談した結果、メディアラボの再建を支援するために所長継続を明言

2019年9月6日 元職員偽装工作告発メールのやりとりが記事掲載される

2019年9月7日 数週間の熟慮の末、メディアラボ所長やMIT教授職を即刻辞めることが最善だと判断メディア取材はすべて答えなかった)

MIT伊藤教授、辞任へ 少女虐待の米富豪から資金

今回の辞任劇は米誌ニューヨーカー電子版)による6日の報道きっかけだった。伊藤氏とメディアラボの同僚が、エプスタイン氏を寄付提供者として不適格な人物認識し、記録上は匿名とするなど、交友関係意図的に隠す行為をしていたと報じた。MIT側は米誌の報道を受けて調査を始めている。

How an Elite University Research Center Concealed Its Relationship with Jeffrey Epstein (The New Yorker)

Dozens of pages of e-mails and other documents obtained by The New Yorker reveal that, although Epstein was listed as “disqualified” in M.I.T.’s official donor database, the Media Lab continued to accept gifts from him, consulted him about the use of the funds, and, by marking his contributions as anonymous, avoided disclosing their full extent, both publicly and within the university.

9月4日(水)のラボ総会では、辞職を考えている様子はなく、償いの説明台無しにされたネグロポンテ教授メディアラボ創設者)に抗議している。

Director of M.I.T.’s Media Lab Resigns After Taking Money From Jeffrey Epstein (The New York Times)

But near the end, one of Mr. Ito’s staunchest supporters, Nicholas Negroponte, a founder of the media lab, said he had told Mr. Ito to take the money and would do it again. That prompted Mr. Ito to send an email to Mr. Negroponte in the middle of the night, complaining that he was undercutting his ability to make amends.

ネグロポンテ教授いわく、「俺が伊藤(所長)に(エプスタインからの金を受け取れっていったんだよ。同じことがあれば、またそうする(所長に金を受け取れっていう)よ。」

この発言の詳しい経緯は、エプスタイン資金問題を受け、メディアラボの総会で話されたことにある。

Director of M.I.T.’s Media Lab Resigns After Taking Money From Jeffrey Epstein (The New York Times)

At a meeting on Wednesday night with media lab personnel, Mr. Ito said he had “screwed up” by accepting the money, but that he had done so after a review by the university and consultation with his advisers.

水曜日ラボ総会で、伊藤氏は「(エプスタインから)金を受け取ったときはどうかしていた。しかし、大学確認してもらって、アドバイザ確認してもらってから、金を受け取った」と説明していた。実際は、The New Yorkers の記事によれば、匿名化して資金を受け取った。記事が出る直前まで、資金大学確認してもらったと同僚にすら嘘をついて、所長の座に留まろうとした。

この伊藤氏を、MIT 関係者を多く含む233名が、保身のための嘘の謝罪を出した勇気と受け取った資金の返却の約束をとても尊敬しており、彼は、思慮深く、謙虚で、道徳観念がしっかりしていて、寛大である、と署名して認めている。支持者は、彼の嘘がばれたあと、この署名ページを削除している。

We greatly admire the courage behind Joi’s public apology for his connections to Epstein, and his commitment to financial restitution. ... to his character: thoughtful, humble, principled, and generous.

署名者の数名は エプスタイン事件が飛び火した伊藤穣一MITメディアラボ所長の支援サイト立ち上がる に紹介されている。この署名では自分たちを次のように評価している。

At MIT, we pride ourselves on our ability to rise above complex challenges and, with openness and rationality, improve ourselves and the world around us.

MIT 関係者だけでなく、取締役を務めていた財団ニューヨークタイムズも嘘がばれる前、伊藤穣一氏を次のように評価し、擁護していた。

Jeffrey Epstein’s Donations Create a Schism at M.I.T.’s Revered Media Lab

Other organizations have also stood behind Mr. Ito. The John S. and James L. Knight Foundation, where he has been on the board since 2011, said in a statement that it believed his apology “is sincere.” The MacArthur Foundation said Mr. Ito “has addressed his associations in a manner that warrants no action by the foundation at this time.” The New York Times Company, where Mr. Ito has been a board member since 2012, declined to comment for this article.

John S. and James L. Knight 財団 彼は誠実

MacArthur 財団 彼とエプスタイン関係で当財団対処することが何もないと彼は説明してくれた

ニューヨークタイムズ コメント拒否(この記事ニューヨークタイムズ掲載されている)

2019-07-10

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