Health - The Epoch Times
How Sleep and Gut Microbes Team Up to Create Health or Disease

How Sleep and Gut Microbes Team Up to Create Health or Disease

Increasingly, research is revealing a sleep-gut-brain triangle that offers easy ways we can intervene starting early and throughout life to improve health.
Latest
Menopause and Lung Health: How Hormonal Shifts Accelerate Lung Function Decline
Navigating Hormonal Shifts in Menopause | Part 4

Menopause and Lung Health: How Hormonal Shifts Accelerate Lung Function Decline

9
MIN READ
5 Exercises to Help You Feel Young in Your 50s
Fit at Any Age | Part 3

5 Exercises to Help You Feel Young in Your 50s

7
MIN READ
Consciousness Does Not Go to the Grave—So Where Does It Go?
Where Does Consciousness Come From? | Part 2

Consciousness Does Not Go to the Grave—So Where Does It Go?

13
MIN READ
Figuring Out Fitness After Menopause
Navigating Hormonal Shifts in Menopause | Part 3

Figuring Out Fitness After Menopause

10
MIN READ
Quick boost
Publications