Jane's sixth workout program offers an alternative to her other aerobic classes with high intensity moves. The classes includes a 6 minute warm-up, 35 minutes of low impact aerobics, and a 1... Read allJane's sixth workout program offers an alternative to her other aerobic classes with high intensity moves. The classes includes a 6 minute warm-up, 35 minutes of low impact aerobics, and a 10 minute stretch cool-down. The class can be done in place of any of her other aerobic wor... Read allJane's sixth workout program offers an alternative to her other aerobic classes with high intensity moves. The classes includes a 6 minute warm-up, 35 minutes of low impact aerobics, and a 10 minute stretch cool-down. The class can be done in place of any of her other aerobic workouts in her other tapes.